Why your diet is doomed to fail
Next? “I wasn’t overweight, really, but I just felt kind of down,” Rob Rhinehart says. Us, too! How do we fix it? With Soylent, Mr.
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-Osteoporosis As fat in the body decreases, female hormone levels also fall, causing osteoporosis which is becoming common among young females in their 20s or 30s here, who should have a high bone density. Dont forget balanced meals and exercise. -Aging of the skin Fat gives elasticity to the skin. As the intake of protein decreases and fat suddenly diminishes, skin loses elasticity and wrinkles form. Thus, eat abundant minerals and proteins even when dieting.
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Don’t be too ambitious when dieting
Avena and Talbott write that, just as with other addictions, some people’s genes dr oz garcinia cambogia make them more susceptible to the temptations of fattening foods. But applying the term “addiction” to food is contested by some scientists. Marion Hetherington, of the University of Leeds, says: “I don’t believe genetics can explain the issue with dieting success, except that it will be more difficult for some people to lose weight since they are more susceptible to tempting food cues.” Addiction, in her view, is not a helpful word because “it can deflect focus on the cause of overeating from the person to the environment. For example, foods are addictive, so this creates food addicts.” Avena tells me: “Having the genetic tendency to be an overeater or to be obese does mean that some people might have to work harder to resist urges to eat.” Which does she think is the most influential factor in obesity: genetics, personal responsibility or the abundance of sugary and fatty foods? “They are equally to blame,” she replies magnanimously. http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html
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